Q&A: What are some 3 day/week gym workout routines for women?

Question by Jess.: What are some 3 day/week gym workout routines for women?
I want to overall tone
Oh, I forgot you’re a sexist pig. Sorry you haven’t gotten laid in a while.

If you need me to teach you how to be a real man, let me know.

kthanks :)

Best answer:

Answer by Brian D
Here’s a perfect workout!!

http://www.womenshealthmag.com/weight-loss/belly-off-club-workout

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