Tag Archives: Mass
What is a good workout routine to build muscle mass? sets with which machines and the days?
Question by theriver: What is a good workout routine to build muscle mass? sets with which machines and the days? I want to change my old workout routine. I wouldn’t mind hearing personal routines. Best answer: Answer by legenddo 6 sets of 6 on every exercise arms one day chest the next day off legs … Continue reading
Build Muscle Mass – Gain Muscle Mass With Compound Exercises
Build Muscle Mass – Gain Muscle Mass With Compound Exercises Build Muscle Mass I was talking to your median hard gainer yesterday in the gym. This guy had kept on working his butt off for months without anything and everything to show for it, I informed him he needed to tedious work his big muscles … Continue reading
Is switching workout routines the best way to build muscle mass.?
Question by Steven: Is switching workout routines the best way to build muscle mass.? I want to know the best way to build muscle mass. I work out with heavy weights and would like to switch to a high rep workout. I have heard many ways to build muscle mass, but I am stuck at … Continue reading
